1/ Shiko Dachi - Open leg stance
- Chudan Zuki - Middle PunchJodan Uke - Head Block
- Gedan Barai - Downward Block
2/ Hidari (Migi) Hanmi Gamae - Left (Right) Fighting Stance
- Maegeri - Front Kick
- Gyakuzuki - Reverse Punch
3/ Hidari Gamae - Lunge Punch Stance
- Mawatte Jodan Uke - Turn and head block (Left and right)