1/ Shiko Dachi - Open leg stance

• Chudan Zuki - Middle PunchJodan Uke - Head Block
• Gedan Barai - Downward Block

2/ Hidari (Migi) Hanmi Gamae - Left (Right) Fighting Stance

• Maegeri - Front Kick
• Gyakuzuki - Reverse Punch

3/ Hidari Gamae - Lunge Punch Stance

• Mawatte Jodan Uke - Turn and head block (Left and right)

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