Kihon Tsuki & Keri - Basic Techniques

1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki No Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki
6. Surikomi Mawashigeri Jodan
7. Surikomi Sokuto Jodan
8. Ushirogeri Chudan
9. NidanGeri Jodan

Renraku Waza - Combination Techniques

1. 1. Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan
2. 2. Maegeri Chudan - Sukuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
3. 3. Zenshinshite Jodan - Renzuki Chudan - Surikomi Maegeri Chudan - Mawashigeri Chudan - Gyakuzuki Chudan

Uke - Blocks

Sanbon Gumite

• Jodan Uke. Ipponme, Ipponme, Yonhonme
• Chudan Soto Uke and Uchi Uke
• Chudan Maegeri Uke, Nihonme, Yonhonme, Ropponme

 

Kata

• Ku Shanku
• Nai Hanchi

Ohyo Gumite - Semi free fighting

Sanbonhonme, Yonhonme, Gohonme

Kihon Gumite

Sanbonme, Yonhonme

 

Ji Yu Kumite (free fighting)

 

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