1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki No Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki
6. Surikomi Mawashigeri Jodan
7. Mawashigeri Jodan
8. Ushirogeri Chudan
9. Surikomi Sokuto Jodan

Renraku Waza - Combination Techniques

1. 1. Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan.
2. 2. Surikomi Jodan - Renzuki Chudan - Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Uraken Jodan.
3. 3. Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan- Mawashigeri Chudan.

Uke - Blocks

Sanbon Gumite

• Jodan Uke. Ipponme, Nihonme, Sanbonme
• Chudan Soto Uke and Uchi Uke
• Chudan Maegeri Uke, Ipponme, Yonhonme, Gohonme

Kata

• Seishan
• Chinto

Ohyo Gumite - Semi free fighting

Gohonme, Ropponme, Nanahonme

Kihon Gumite

Ropponme, Nanahonme

Ji Yu Kumite (free fighting)